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Free resource · Systems

Stop running your gym from memory.

In my early days the week was chaos. Hours of coaching, a pile of emails, programming for clients, then somehow meant to find time to "work on the business". So I sat down and reverse-engineered exactly what had to get done each week to stay afloat, and what day to do it. This is that checklist, the spreadsheet plus the training to run it.

  • The exact weekly checklist that kept my gym afloat
  • Every non-negotiable, sorted by area and by day
  • Stop wasting bandwidth trying to remember it all
  • Free up the time to actually work on the business
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What's on it

Open it, chip through it, done.

Area 01

Marketing & sales

The growth tasks that have to happen every week, so leads and sales never quietly stall.

Area 02

Adding value to clients

The touchpoints that keep members happy, retained and referring.

Area 03

Management & staff

The meetings and check-ins that keep your team aligned and accountable.

Area 04

Programming

The training that has to be built and ready, off your plate and on schedule.

Area 05

Value emails

The content that keeps your list warm and your brand front of mind.

Plus

The training

A walkthrough of how to actually run the sheet, so you can put it to work today.

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