Nutrition and habits

Every member gets their calories and macros without a second app.

Onboarding works out their maintenance calories and a target that fits their goal. They log meals, keep a streak going, tick off daily habits and cook from a recipe library. The gym is in their pocket on the days they are not in the building.

What it does

Nutrition, habits and recipes, in four parts.

01

Calories and macros on day one

Onboarding asks height, weight, activity and goal, then sets a daily calorie target with protein, carbs and fat. They can change the goal any time.

02

Describe a meal, get the numbers

The AI food coach takes a plain description like two eggs on toast with butter and returns the calories and macros. No barcode hunting.

03

Daily habits with streaks

You set the habits, like 10,000 steps, eight hours sleep or two litres of water. Members tick them off and watch the streak build. Coaches see who is slipping.

04

A recipe library with your name on it

Recipes with macros per serve, filtered by breakfast, high protein, low calorie or quick. Add your own or use ours.

How it works

Three steps, and none of them are yours to remember.

  1. 1

    Member finishes onboarding

    Their targets are set from the answers they give, using the standard maintenance formulas.

  2. 2

    They log as they go

    Food log, habits and weigh-ins all sit under Food on the home screen.

  3. 3

    Coaches see the pattern

    The Habits screen shows who is on each habit, their streak and who has gone quiet.

See it

Here it is, running on the demo gym.

Nutrition and habits on the demo gym, member side and coach side.

Demo gym shown. Every screen is the real app.
What changes for you
No more MyFitnessPal

Members stop paying for a nutrition app and stop asking you which one to use.

A reason to open the app daily

Habits and food logs give members something to do on rest days, which keeps your gym top of mind.

Coaches see the whole person

Attendance, food and habits in one place, so a check-in is about more than how many classes they did.

Questions

Things gym owners ask about this.

Does it replace a proper nutrition plan from a coach?

No. It gives every member a sensible starting target and a way to log. Your coaches can still write a plan and adjust the target for a client.

Can I turn nutrition off for my gym?

Not yet. It is part of the member app for every gym in the beta.

Get a beta spot

A gym app so good, your members will want to use it.

We are bringing gyms on a few at a time so each one gets set up properly. Leave your details and we will let you know when your spot is ready.